Posts Tagged With: Eating

Eating well but cheaply in Italy

We love the food and wine of Italy. It is unique in our world in that it is fresh, local and delicious.

Italy has different types of restaurants:

  • Ristorante
  • Trattoria
  • Osteria
  • Pizzeria
  • Bars
  • Pasticceria

By knowing the differences, as explained in this video, you can eat well for not a lot of money.


– George

Categories: Bars, Beaches, Beer, BLOG, Cafè, Cave Restaurant, Champagne, Coffee, Cooking, cornetto, Dolce, Eating, Eating Italian, Espresso, Europe, Food, Fruit, Gelato, General Travel, Grotta Palazzese, Italian, Italian Facts, Italy, Italy BLOGs, Italy Tips, Osteria, Pasta, Pasta con Vongole, Pastry, Paticceria, Pizza, Pizzeria, Prosecco, Ristorante, Sweets, Trottoria, Vegetables, VLOG, YouTube | Tags: , , , , , , , , , | Leave a comment

La Passeggiata

La passeggiata is the Italian walk. Italians eat well and stay healthy in many ways:

  • They eat organic natural foods
  • They cook food correctly
  • They eat fruits and vegetables
  • They exercise via walks each day

Walking is one of the best exercises you can do. Humans were explorers and walked a lot throughout their history. Modern humans tend to sit in cars, in front of computers and watching TV. Get up with your family and friends and walk. Walking each day ensures you can still walk as you age!

In Italy you can see people strolling around town after lunch or in the evening as the sun sets. It helps digestion, it brings the family together and its healthy. Everyone does it. It is not only healthy but extremely social. Italians love to see other people and be seen by people. What a great way to meet people in your town. You stroll and stay in touch with each other. You don’t need Facebook to do this in Italy!

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Categories: Eating, Exercise, Health, Passegiata, Walking | Tags: , , , , | 1 Comment

Why is Italian Food in Italy so much better than here?

Tasty Food Abundance in Healthy Europe

Tasty Food Abundance in Healthy Europe (Photo credit:

Italians are all about eating well, eating fresh, taste and life. Food has always been an important part of their lives. They farm by rotating crops to preserve nutrients in the soil. They mostly use organic methods. They do this not because it’s popular or a fad but because the food tastes better. Wine is included in this. Part of what makes a wine so delicious is how the grape is grown. There animals are raised on the land and eat what they have always eaten. Ours are in pens and are feed chemical feeds. Their vegetables taste and smell so much better than ours. Remember eating starts with the eyes, goes to the nose and ends up in the mouth. We see our food and are attracted to it. We smell our food and that makes us salivate and prepare to eat. Finally we eat our food and enjoy its taste. Taste is to a small degree the taste buds on our tongue but to a larger degree its a nasal function in the back of our mouths. As we chew our food smells go into our nasal cavity and our brain interrupts these as taste.

The last time we were in Italy, we were amazed by the food, especially the tomatoes. It was late May and early June. The tomatoes looked red and firm. You could smell them as they were cut and the taste was not watery but of a great tomato. Italian cooking is never about processed foods but fresh grown foods that taste great. Every bite is about an explosion of flavors that excite you to continue eating. Watch Italians in Italy eat. It is a social thing. They are enjoying each other, the people around them, the wine and the food. It is after all the essence of life!

George & Jo Anne


Categories: Eating Italian, General Travel, Italy | Tags: , , , , , , , , , , , , | 6 Comments

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